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Web.com Small Business Toolkit: Stress Tracker (App to Measure Stress)

November 8th, 2012 ::

Stress Tracker

Feeling the stress of running your own business? You’re not alone, and with the Stress Tracker app, you can help yourself by figuring out what is stressing you out the most during your day. Created by a team of leading clinical psychologists and researchers using cognitive behavioral therapy, Stress Tracker provides an all-in-one personal stress management app that tracks, identifies and helps relieve your daily stress. Record such information as the source of stress, symptoms of stress and which coping strategies work best. Then the app gives you an action plan to deal with your stress and helps you make healthy choices.

The views expressed here are the author's alone and not those of Network Solutions or its partners.

Get more small business resources from Network Solutions

Web.com is now offering forums designed to support small businesses in cities throughout the US. Learn more about these forums here: http://Businessforum.web.com/

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